layers of self: an energy & embodiment experience
A space to land, release, and remember who you are, together.
There are layers we wear that tell the story of who we’ve been, habits that once protected us, identities that helped us belong, and emotions we tucked away to keep going.
But what happens when we start to peel them back, not alone, but in the presence of others doing the same?
Layers of Self is a gathering for community healing and shared reflection — an afternoon to slow down, connect, and explore what it means to come home to yourself within connection.
Together, we’ll move through:
✺ A grounding welcome + tea ritual to arrive and root into the energy of the space
✺ Guided journaling to meet the layers you’ve been carrying
✺ A collective energy healing to release, realign, and restore your light
✺ Closing reflections to share what surfaced with space for community connection and integration
Don't forget to bring your journal to capture what arises.
Come as you are, leave a little lighter.