Newborn Sleep Workshop (0–3 Months)

​Newborn Sleep Workshop (0–3 Months)

​With Lola Sánchez Liste, Pediatric Sleep Specialist & Founder of Rockin’Blinks

​The early days at home with a newborn are tender, beautiful… and often very, very sleepless.

​Join The Nest for an expert workshop about newborn sleep — designed for parents of babies 0–3 months and those in their final stretch of pregnancy.

​We’ll cover:

​✨ What newborn sleep actually looks like (and what’s normal)
✨ Safe sleep recommendations and how to apply them in real life
✨ Realistic expectations around night sleep + sleep consolidation
✨ How to lay the foundation for healthy sleep from the start

​There will be plenty of time for Q&A, so bring your questions!

​About Lola

​Lola is a New York–based pediatric sleep specialist, mother of two, and founder of Rockin’Blinks. Certified by the Family Sleep Institute with a pediatric specialization from the Sleep Health Intelligence Program, she has supported families around the world in establishing healthy sleep habits for over 11 years.

​After experiencing heavy postpartum anxiety and navigating her first baby’s painful acid reflux, Lola saw firsthand how hard it was to access clear, trustworthy sleep information. She made it her mission to bring practical, accessible, and compassionate sleep education to families during one of the most vulnerable seasons of parenthood.

​Note About Participation: If you are not a Nest Member, please join the community on Circle (it's free and easy to sign up!) in order to take part in the event: https://the-nest-nyc.circle.so/join-the-nest

💚 Note about Donations:
The Nest is run by volunteers, and we’re committed to keeping community and connection accessible to everyone. Donations help us cover operating costs and keep our programming going. Venmo: https://account.venmo.com/u/thenestcommunity

📸 Photo Notice:
By RSVPing to this event, you consent to being photographed and for those images to be used by The Nest for community and promotional purposes. If you prefer not to be photographed, just let us know at the event.