Yoga Flow & Reset

​Join us for another amazing yoga class at HotShop YYC 🧘‍♀️✨

​This time, we’ll be taking on their Warm Flow + Reset class! This is the perfect mix of movement, breath, and feel-good energy. You’ll flow through a creative sequence designed to get your blood pumping, help you disconnect from the chaos of everyday life, and fully settle into the moment. Each class and instructor brings something different, making every experience unique!

​After class, stick around to enjoy plant-based protein pouches provided by Cove Valley Organics🥤💛

​A few quick reminders:

• ​Please arrive 10 minutes early to get checked in and settled

• ​PLEASE BRING YOUR OWN YOGA MAT (if possible)! Hotshop will have mats available for purchase ($20)

• ​Don’t forget to bring water!

​Please note: After registering, you’ll receive an email with a confirmation link to finalize your spot. This step is required. Your registration won’t be complete (and you won’t be able to attend the class) until it’s been confirmed.

​We can’t wait to see you there!🩷

​FAQs:

​Q: Can I bring my boyfriend/husband/male-identifying friend?

​A: No. Since its inception, Girls Who Like To Do Things has been a social club designed to cultivate these spaces for women and gender-diverse individuals. We kindly encourage those who do not identify with these communities to explore other opportunities!

​Q: What is your refund policy?

​A: Refunds will be available up to 7 days before the event.