Stress isn't always the enemy: Fracture Stress vs. Forge Stress and your fertility
Every hormone and fertility guru has told you the same thing: reduce your stress. Avoid it if you can. Relax more. But not all stress is working against you.
There are actually two kinds of stress: what I call Fracture Stress and Forge Stress. One breaks you down. One is your soul demanding an upgrade. Almost everything you've been taught has lumped both of these into a single enemy, and that's the mistake we're undoing in this session.
In this live class, you'll learn:
The real difference between Fracture and Forge stress, and how to spot which one you're in
Why your body reads chronic, no-recovery stress as "unsafe to fuel your creative system right now," and what that means hormonally
A simple diagnostic to sort your own current stress before it runs your nervous system for you
How to turn a fracture-stress pattern into forge stress, using the exact process I use in my own practice (live walkthrough, real example, not theory)
Fertility is never just physical. This is the piece almost nobody's giving you: the emotional and energetic layer, matched with the science behind it.