Sweat & Sustenance
Registration
Past Event
About Event
Evolve Fitness, a local fitness studio in the Elmwood Village, will take you through a full body mat based class perfect for all levels and intensities. This class is a circuit style workout alternating between upper and lower body movements that will be sure to get your heart pumping and muscles burning! Resistance bands and modifications will be provided as needed, you just need to bring your exercise mat!
Post workout fuel will be provided by The Kitchen Studio- a local shared private dining studio located in downtown Buffalo!
Location