Funky Pink Flow Yoga: Raising money for Coppafeel!
Funky Pink Flow Yoga: Breast Cancer Awareness Fundraiser
Roll out your mat, pull on something pink and join us for a feel-good hour of yoga, Pilates and live R&B slow jams, all in aid of breast cancer awareness.
Funky Pink Flow Yoga is led by Vanessa, founder of Soul Central Pilates. She’s a former professional dancer who trained at the Arts Educational School, Tring Park, and danced with London Festival Ballet. She later retrained in Pilates, Yin yoga and breathwork. Vanessa is also a breast cancer survivor, and she brings a full body-and-mind approach to every class.
The soundtrack comes from DJ Krystal Roxx, live on the decks for the whole session. Krystal is a Radio 1 and Ministry of Sound DJ and the founder of Superfoxx, a collective of women in music and wellbeing. She has shared stages with The Chemical Brothers, Carl Cox and Fatboy Slim, and regularly DJs for charities including CoppaFeel!
The session opens with a lymphatic warm-up, then moves into funky yoga flows and Pilates core work. Along the way you’ll get a breast self-check demo with a video guide to take away, plus leaflets and stickers to share with friends and family. All levels are welcome.
Date: Thursday 26 November
Time: 12–1pm
Location: The Auditorium
Tickets: £5 minimum donation (donation link below)
Dress code: Come dressed in pink!
All proceeds go to CoppaFeel!, the breast cancer awareness charity on a mission to get everyone checking their chests regularly.
Can’t make it? You can still support the cause by donating here: https://www.justgiving.com/page/kindlingxsoulcentralpilates?utm_medium=FA&utm_source=CL