​Secret Club is a community-led newsletter. Our events are for women only. You can know more about us on Instagram or on our website.

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​Slow Down & Soften: Yin Yoga + Thai Bodywork Touch

​After a hot summer, it’s time to slow down, soften, and step gently into autumn.

​Tereza has prepared a dreamy mix of Yin Yoga and Thai Yoga Bodywork Touch — the perfect seasonal ritual to release summer’s rush and welcome autumn’s coziness.

​What’s inside:

​🧘‍♀️ Yin Yoga with Thai Bodywork Touch
Deeply relaxing yoga poses while the facilitator gently stretches and massages you in the poses.

​🌿 Grounded, nourishing techniques
All practices are done on mats on the floor, fully dressed in comfy yoga clothes — no oils, no awkwardness. Just grounding touch, gentle pressure, and soft stretches.

​Program

​​18:00 — Doors open: arrive, settle in, and find your mat.
18:15 — Session begins
19:45 — We’ll close by sharing our reflections.
20:00 — End of our session.

​What to bring:

• ​comfortable clothes you can easily move in

• ​warm socks and hoodies/sweater

• ​favorite blanket or shawl if you want (it can get cold as there is very little movement in class)

​Meet Tereza, our instructor

​Tereza is a wellness facilitator with a focus on Thai Yoga Bodywork and different mindful movement methods.

​With over 15 years of experience and personal practice of yoga, contemporary circus acrobatics, somatic exploration, and bodywork, she is dedicatedly to supporting women in finding comfort, grounding, and ease in their bodies.

​In her group classes and 1:1 sessions, Tereza creates nurturing spaces for stillness and release. Her intuitive application of touch and guided movement, rooted in both traditional and modern methods, is all about discovering inner awareness and reconnecting with one's natural rhythms. She believes in the power of touch, presence, and safety as essential tools for today’s busy lives.

​Cancellation Policy

​​​​We understand that life happens and plans can change. Cancel at least five days before the event for a full refund.

​​​​Photos & Videos

​​​​On the sign-up, you can let us know if you’d prefer not to appear in photos or videos taken during the event.