​🏋🏽‍♀️ OPEN GYM + TRAINER GUIDANCE
Train at your own pace, learn new machines, get help structuring your workout, or just move how you want.

​🔊 CURATED RAVE EXPERIENCE
A full night of bass, energy, lights, and music — without the pressure of a traditional class.

​🥤 PRE + POST WORKOUT DRINKS
Available with the Elevated Experience.

​🧘🏽‍♀️ GUIDED RESET
We’ll close the night with meditation + yoga/mobility to bring everything back down.

​🫶🏽 COMMUNITY + PLUR
Good people. Good energy. A space to train, connect, dance, and have a damn good time.

​This isn’t a bootcamp.
It isn’t a nightclub.
It’s a little bit of both worlds — built around fitness, music, wellness & community.

• ​🌀flowstars, jump ropes, hula hoops welcomed after 10pm enjoy a safe place to enjoy your FLOW 🌀

• ​✨Mats or pashmina needed for elevated experience meditative /breathing class

​🚨Rules 🚨

​RESPECT THE SPACE💖
Respect the gym, equipment, property, and businesses/neighbors surrounding Be Fitness.

​LEAVE NO TRACE
Clean up after yourself and help us leave the space better than you found it.

​IF YOU SEE SOMETHING, SAY SOMETHING
If something feels unsafe or inappropriate, notify a staff member immediately.

​PLUR ALWAYS ✌️
Peace • Love • Unity • Respect
Look out for each other. Everyone is here to have a good time.

​NO ALCOHOL • NO DRUGS • NO VIOLENCE
Zero tolerance for fighting, harassment, or disruptive behavior.

​RESPECT EVERYONE
No harassment, discrimination, unwanted touching, or disrespect toward other guests, staff, equipment, or performers.

​TRAIN SMART 🏋️‍♀️
Use equipment responsibly. Re-rack your weights and respect other people’s space. Please work-in with other or ask me for alternative workouts!

​STAY HYDRATED 💧
Take breaks, hydrate, and listen to your body. If you need help, find me, Tisha!

​PHOTOS & VIDEOS 📸
Be mindful of other guests before filming or posting them. Respect anyone who doesn’t want to be recorded.

​

​COME TO TRAIN.
COME TO RAVE.
COME TO RESET.
LEAVE THE WORLD A LITTLE BETTER. 🦋