Somattunement: An embodied exploration of movement, fascia & sound
About Event
A nourishing, intuitive movement practice weaving together somatic embodiment, yoga-inspired movement, myofascial exploration, breath and sound.
Through spiralling, unwinding, fluid movement, gentle stretches and hands-on release, we soften tension, awaken sensation and rediscover the body’s natural intelligence.
Guided by curiosity rather than choreography, we explore new ways of moving, releasing habitual patterns and reconnecting with ourselves from the inside out.
We close with soothing healing frequencies, allowing the experience to settle and integrate, leaving you feeling spacious, grounded and deeply connected.
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