Immersive Journey: WATA FLOW
A 3-day immersive training with Océano dedicated to the practice of WATA FLOW, exploring the body, breath, water, and conscious movement through a deep and transformative practice..
Across the three days, Océano explores three acts:
1 — FREE YOURSELF
Release emotional patterns, personal weight and conditioning. How to prepare a session and hold space above water, stillness, reading of bodies, releasing stiffness and harmonic flow movements , keeping a meditative space with presence in breath
2 — CONNECT
Reconnect with your inner wisdom, purpose and what truly moves you.
3 — CREATE
Shift from doing to being. Express, create and move with passion, presence and gratitude.
As a true master in his craft there is intentionally no fixed programme beyond the rhythm of the practice. Each day unfolds organically, guided by the energy of the group, the body and the water. Surrender to what emerges and leave room for the unexpected. No two days will be the same.
The daily flow:
TALK — 1 hour
Theory, reflection and tools.
POOL — 1.5 hours
Practice and exploration in the water.
SNACK BREAK
SEA — 1 hour
Practice and connection with the element.
Let the water lead, the flow might change regarding the group needs.
Day 1
How to prepare a session and hold space above water, stillness, reading of bodies, releasing stiffness and harmonic flow movements, keeping a meditative space with presence in breath.
Day 2
How to safely go underwater, gradually inviting a connection to our inner waters and facilitate ground integration after a session.
Day 3
Deeper underwater movements and stillness remember the power within ourself.
Across this immersion, participants will dive into 2–3 hours of daily WATA FLOW training, developing greater awareness, fluidity, trust, and connection with the water. The programme combines intensive practice with moments of recovery, integration, and access to Nomade’s wellness spaces.
A unique opportunity to fully immerse yourself in the WATA FLOW method, deepen your practice, and share the experience with a community of like-minded people.