Heart Opening Spring Equinox Women’s Gathering
🌸 Heart Opening Spring Equinox Women’s Gathering
📅 Saturday, March 14, 2026 | 6:30 – 8:30 PM
📍 Hearth Cowork & Cowellness, 5720A-75 Street NW, Edmonton
💛 Note on Accessibility
We offer a select number of Pay-What-You-Can tickets to keep our events at Hearth accessible. We kindly ask that you choose the tier that truly reflects what you are able to contribute, ensuring these lower-cost options remain available for those who need them most.
💫 About the Event
The Spring Equinox marks a sacred pause — a moment of balance between darkness and light, rest and renewal. This women’s gathering invites you to slow down, soften, and return to the body through stillness, sound, and intention.
Open your heart with the grounding frequencies of singing bowls, while allowing your nervous system to settle so you can receive from the earth.
Through somatic awareness practices, we begin by arriving in the body — noticing sensation, breath, tension, warmth, subtle movement. Instead of thinking our intentions into being, we feel into them. The body becomes the compass.
We will move into guided cathartic breathwork — a conscious, rhythmic breathing practice that helps mobilize stored emotional energy. This type of breath can soften old holding patterns, release stagnant tension, and create space internally. It is not about force — it is about allowing what is ready to move to move.
🌸 What to Expect
• Short teaching on heart-opening methods
• Reflection: What moved? What wants to stay?
• Guided breath & felt-sense awareness
• Sound bath with crystal bowls & gong
• Journaling: What am I nurturing now?
• Light snacks provided
🧺 What to Bring
• A journal & pen
• Comfortable clothing for sitting or lying down
• An open mind and heart
Yoga Mat, Pillow, Blanket for comfortability
🫂 Who It’s For
This gathering is for anyone who wants to slow down and reconnect with their body. Come as you are — Leave feeling rooted, nourished, and aligned with the rhythm of Spring.
🎟 Tickets & Accessibility
Tickets: $35 | Pay-what-you-can options available
11% of ticket sales will be donated to the Hearth Accessible Wellness Fund, supporting more inclusive access to wellness experiences.
🌿 About Your Hosts
Crystalina Mary is a certified yoga teacher with advanced training in somatic therapy, sound healing, meditation, and Tantric philosophy. Through Divinità Wellness in Edmonton, she weaves ancient ritual with modern nervous-system science, offering experiences that invite softness, regulation, and deep presence. A poet of the heart, Crystalina blends meditation with story, prayer, and stillness, guiding women to reconnect with their inner intelligence, embodied wisdom, and the sacred language of the body.
“Each breath is a soft return — a homecoming to the heart.”
Fola is a fierce, magickal rebel and former psychiatric nurse turned spiritual catalyst. She cuts through spiritual “fluff” and surface-level healing to awaken the wild, magickal power within those ready to shake, move, and transform the world. If you’re prepared to step beyond the ordinary and break free from the box, Fola invites you into deeper truth, embodied power, and unapologetic awakening.
🌿 About Hearth
Hearth is a cowork and cowellness space rooted in community, creativity, and accessible wellness. We host pay-what-you-can gatherings in wellness, arts, and entrepreneurship, with proceeds supporting local needs.
📅 Explore upcoming events: lu.ma/hearthgatherings
📩 Questions? Email: [email protected]