SF: Ocean Dip

​🌸 SF: Ocean Dip & Breath

​Join us for a mindful morning by the ocean - breathing deeply, dipping into cold water, and reconnecting with ourselves and each other before the city wakes up.

​This is a gentle, supportive space to slow down, tune into our bodies, and explore health optimization without pressure.

​We’ll start with a small guided breathwork, followed by an optional ocean dip, grounding the nervous system and resetting energy levels in a way that feels supportive, not stressful.

​Afterwards, we’ll grab matcha (or coffee).

​🕖 Schedule

• ​7:00 AM – Meetup @ location (shared upon approval)

• ​7:05 AM – Group leaves sharp and walks to the ocean

• ​7:55 AM – Event finishes

​FAQ

• ​No bag drop

• ​Come solo, leave with new friends

​Hosted by miora: The Holistic Female Health Companion helping women better understand their bodies, cycles, and energy — turning health data into personalized insights across nutrition, movement, supplements, and self-care, so movement feels supportive, not stressful.