Active Vinyasa Flow

​Vinyasa Flow Yoga

​A dynamic, breath-led practice that links movement to breath in a continuous, flowing sequence. Expect strong, active flows that build heat and strength while staying grounded in precision and control — inspired by my background in gymnastics and dance, and refined through 6 years of teaching. Classes build progressively through sun salutations, standing sequences, and balances, leaving you energized, focused, and more connected to your body.

• ​Duration: 75 min

• ​Price: 15€

• ​Level: All levels welcome, no experience needed

​About the teacher

​Former professional rhythmic gymnast (practicing since age 4), later a dancer and cheerleader, now a certified yoga teacher (RYT270h) + 75h Jivamukti method training, with 6 years of vinyasa teaching experience. This class blends the strength and precision of gymnastics with the flow and expression of dance.

​About the space: Le Peloton studio is a community space, opened by expats to build connection, all while staying active!

​Will be happy to see you 🤗