Cultivating Your 2026

​As we move into the new year, this is an opportunity to get clear on the habits, mindsets, and relationships that you want to cultivate in 2026.

​We won't be focusing on setting goals in this workshop, but instead looking at what helps you build sustainable energy to move forward in 2026.

​This workshop is about self care 2.0 - being intentional about how you manage your energy, recognizing that every 'self' exists in community, and that self care is so much more than bubble baths (spoiler alert: it actually starts with boundaries!).

​We'll start with a guided centering/meditation exercise, learn a simple somatic technique to tap into your body's wisdom, do some guided journalling, and reflect on what you've found you need to fully thrive.

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​**No pressure to share or have your camera on! Do what feels most supportive for you to be able to show up and get the most from the session.**