Baby & Me Yoga | The Nest x Prenatal Yoga Center

​Join us for an afternoon of movement, connection, and community, in partnership with Prenatal Yoga Center 💜

​This gentle 60-min class designed for you and your baby (4 weeks – crawling), followed by tea, bites, and time to connect with other new mamas.

​No experience needed, come as you are.

​About the Class:

​Baby and Me yoga is an hour-long, interactive vinyasa yoga class designed to rebuild and restore strength often lost during pregnancy.

​We take into consideration the anatomical and physiological changes you experienced during pregnancy and mindfully focus on those areas so that you feel stronger and more balanced.

​About PYC:

​Prenatal Yoga Center® is committed to educating and empowering new and expectant parents to make choices that best serve their families. The PYC Method, our 3-prong approach, fosters community, interweaves childbirth education and uses yoga asana and functional strength training to support an easier birth and smoother recovery.

​If you are not a Nest Member, please join the community on Circle in order to take part in the event: https://the-nest-nyc.circle.so/join-the-nest

​Photo Notice:

​By RSVPing to this event, you consent to being photographed and for those images to be used by The Nest for community and promotional purposes. If you prefer not to be photographed, just let us know at the event.

​Note on Participation:

​If you are not a Nest Member yet, please join the community on Circle in order to be approved to participate in the event: https://the-nest-nyc.circle.so/join-the-nest

​Cancellation Policy

​Because our events are small and are often waitlisted, we ask that cancellations be made as early as possible so we can offer the spot to another member.

​• Cancellations made 7 days or more before the event are eligible for a full refund.
• Cancellations made 3–6 days before the event are eligible for credit towards a future event.
• Cancellations made less than 72 hours before the event are not eligible for a refund/credit. However, if the event has a waitlist and we are able to fill your spot, we may offer credit at our discretion.

​We know life with babies can be unpredictable, and we appreciate your understanding — this policy helps us keep events sustainable while continuing to offer small, high-quality gatherings for the community.