Full Moon Flow & Soundbath 🌕
Join us for an all-levels Yoga practice in honor of the Harvest moon. We’ll integrate breathwork, Vinyasa flow, meditation and wind down with a sound bath to ease you into bliss. Leave feeling grounded and refreshed for the rest of your day. All levels and all bodies are welcome!
Sponsored by Off hours 🍬
YOGA MAT & PROPS PROVIDED ❣️
Just bring yourself!
🚪 Doors open: 9:30am
✨ Class: 9:45am-10:45am
🤝 Mingle & wrap up: 10:45-11am
Other notes:
🚽 Bathroom access - yes
💧Water refill station available
About your teacher:
Samantha Martins is a Queer Afro-Latina Yoga teacher, writer, speaker, and plant medicine educator. With over a decade of experience studying, practicing, and teaching Yoga and mindfulness, her work is centered around decolonizing and sharing the wisdom of this practice and destigmatizing mental health issues and plant medicine.