Flowstate and Soundbath: An Embodied Educational Experience

​Join Keyan North and Evan Fischer for an embodied educational evening of flow.

​A flow state is a mental state of deep focus and immersion in an activity where everything else fades away and the task feels effortless and engaging.

​This two-part event combines the theory of flow with a direct embodied experience.

​Evan will begin the evening by exploring the science of flow states: what they are, why they matter, how we can access them, and the neuroscience behind these experiences.

​Keyan will then transition to a sound bath, providing you with an opportunity to experience aspects of a flow state in real time. During this experience, you'll be invited to notice which sounds and instruments feel more resonant (flow), and which feel more resistant.

​We'll close the evening with a brief integration, in which we'll discuss ways that you can cultivate and access flow states in every day life.

​This is an unique educational experience blending science, embodiment, and sound that you won't want to miss!