the art of wintering | a winter solstice community gathering for nurses
hosted by @nurturingthenurse | kelly dubowski msn, rn
what if winter wasn't a season we needed to push through, but one we could learn to care for ourselves within?
as nurses, we're familiar with adapting to changing conditions around us.
but how often do we consider how the changing seasons might influence our own needs?
our energy. our sleep. our moods. our desire for warmth, comfort, connection, or solitude.
winter invites us to become curious about a different rhythm of living.
one that makes room for slower mornings, meaningful rituals, nourishment, more reflection, and rest.
this winter solstice, i'm inviting you to explore the art of wintering with me. 🤍
we'll spend 45-minutes learning about seasonal self-care, reflecting on our relationship with rest, and exploring ways to nurture ourselves throughout the winter months.
together, we'll explore:
how seasonal changes in daylight and routines can influence our energy, sleep, and holistic well-being.
what winter can teach us about respecting our changing needs rather than expecting the same capacity from ourselves year-round.
simple winter care rituals that support comfort, nourishment, and connection.
how to create a personal winter wellness rhythm that feels supportive instead of restrictive.
a guided reflection and gentle restorative practice to welcome the new season.
this isn't about disappearing from life until spring or convincing ourselves that winter should feel peaceful all the time.
it's about learning to work with the season we're in, while remaining curious about what our bodies and minds need.
because caring for yourself in winter might look different from caring for yourself in summer. and that's worth exploring.
bring your favorite warm drink, a journal, and a little curiosity.
let's welcome winter with care.
monday, december 21st 2026
5:00pm pst | 8:00pm est
free • live on zoom
🦋 recording available exclusively for nourish members.
craving more support before we meet?
🌿 explore nurturing the nurse
🦋 join nourish | our restorative membership community
guided practices, restorative gatherings, reflection, and ongoing support for the human underneath the nurse.
☕ listen to the nurturing the nurse podcast
restorative conversations and gentle practices for nurses navigating life within and beyond their careers.
💌 read our blog substack
reflections on nursing, burnout, healing, identity, and finding your way back to yourself.
🤍 connect on instagram + tiktok
🌸 explore private restorative coaching
personalized space to explore your needs, reconnect with yourself, and navigate the season of life you're in.
thank you for being part of this little corner of the nursing community.
my hope is that these gatherings remind you that your well-being deserves attention through every season of your life, not only when you've reached exhaustion.
let's keep creating a nursing profession where we feel closer to our own humanity.
with care,
kelly dubowski, msn, rn 🤍
holistic nurse coach + founder of nurturing the nurse