Soundbath
Life is loud. You don't have to be okay right now.
Stress builds. Exhaustion sets in. You keep showing up for everyone and everything — and somewhere along the way, you forgot to show up for yourself.
This is your permission slip to stop.
Good Intentions is hosting a sound bath — a guided experience using healing sound frequencies to help your nervous system fully let go. No experience needed. No performance required. Just you, showing up exactly as you are.
What to expect:
You'll lie down, close your eyes, and let the sound do the work. Singing bowls, gentle frequencies, and intentional stillness will guide your body into a deep state of rest and release. After, we'll hold space for connection — because healing is better when you're not alone.
This is for you if:
You've been running on empty and can't remember the last time you truly rested
Anxiety, stress, or burnout has become your baseline
You're craving something real — a room full of people who actually want to be present
You just need somewhere to go where nothing is required of you
This is free/donation based. Because everyone deserves access to healing, regardless of what's in their wallet. If you'd like to support more events like this, a donation of any amount is always welcome — but never required.
Come as you are. Leave lighter.