Health & Well-Being Resolutions for Fire & Forestry Professionals

​45-minute live session with Anne Martin, Integrative Trauma Coach

​Fire and forestry work demands endurance and focus, as well as a deep responsibility for land and community. This session helps you restore balance so you can continue showing up strong without sacrificing your health.

​Anne combines evidence-based stress recovery practices with her first-hand fireline experience to help you integrate mind-body wellness into the rhythm of your work.

​✨ Each workshop is curated with your specific wellness needs and career stage in mind, drawing on Anne’s firsthand experience as a former wildland firefighter and performance coach.

​​​Prepare for the workshop/s by learning some wellness basics from this free 20-minute master class: https://www.fire-up.net/courses/lessons/findyoursuperpower

​​​Also, browse our past Wellness Wednesday workshops for additional insights: https://www.youtube.com/watch?v=8Ko02MjgtIU&list=PL8be-vxkJXuaB2GbJFWOtZvt7kHrSELG8

​​​FireUp is America's first career platform exclusively dedicated to fire and forestry professionals, learn more here: www.fire-up.net

​​​👩‍🚒 About your Coach 

​​​​Anne has been a first responder for 14+ years. After experiencing a severe injury on the job, Anne navigated healing therapies for several years. After diving into the alternative path, she found her passion in learning and teaching different modalities to first responders and trauma survivors to be able to release their negative beliefs and create positive experiences for themselves. She has overcome her diagnoses of anxiety, depression, and PTSD by committing herself to her own growth and has evoked powerful change in her clients as well. Through her practice, Evergreen Coaching and Wellness, Anne offers deep healing through coaching, breath work, and alternative modalities. Anne has now accumulated thousands of hours in training and experience in transformation.

​​​Learn more about Anne's work on her website: Evergreen Coaching and Wellness

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