Lowcountry Light June Meetup: Unlocking the Power of a CGM
Lowcountry Light is a supportive community for individuals navigating chronic conditions such as autoimmune illness, POTS, Lyme, mold illness, MCAS, Long COVID, diabetes and more. Our gatherings are designed to be welcoming spaces where you can learn, connect, and feel less alone on your healing journey.
For our June meetup, Lowcountry Light founder and functional nutrition practitioner, Kristie Calise, will share why a Continuous Glucose Monitor (CGM) can be one of the most insightful tools to add to your wellness routine.
Whether you're looking to better understand chronic symptoms, improve metabolic health, manage prediabetes or diabetes, optimize sleep, or simply learn more about how your body responds to food, stress, movement, and daily habits, a CGM can provide valuable real-time feedback—and it doesn't require a physician prescription.
During this interactive discussion, Kristie will cover:
• What a CGM is and how it's applied
• What the tracking experience looks like
• How to interpret your data
• Common patterns that may impact symptoms and overall health
• Practical ways to use your results to make meaningful changes
As always, we'll save plenty of time for optional sharing, questions, and connection. One of the most powerful parts of Lowcountry Light is simply being in a room with others who understand what it's like to navigate chronic illness.
📍 Bayshore at Hilton Head Clubhouse
🗓 Saturday, June 27th
⏰ 10:00–11:30 AM
Click to register and reserve your spot!