Sweaty Hour: Midweek Dance Sesh!
"I wanna have some fun. There's not enough fun going on anymore. Where is the fun? Where is the disco?"
- RuPaul
WE'RE HERE TO DANCE. Join us for an inaugural sweaty hour, a low-key midweek dance sesh where we'll move judgment-free at an open industrial-style studio theater in SF's Mission District.
No agenda, just you, good music, and friends. Bring your hiphop, your 90s, your disco, your groove. We don’t care how you dress, come as you are (no spiked heels though, since it will ruin the dance floor – sneakers are great!)
Why? Because dance is powerful, dance is spiritual, and it's the basis for activism, change, and growth. Just as a dog instinctively shakes to move tension off its body, we humans need to shake too! Release and reset. Our movement is our call to action. Let's keep the fire going.
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Breakdown:
6:45: What is this dance thing we’re doing? Let’s do a quick intro 🙂
6:50: DANCE TIME: Hip-Hop
7:20: Water Break / Stretch
7:30: DANCE TIME: 90s Throwbacks
8:00: Bye, head home and take a shower!*
*10:00: Home in your bed, feeling like a happy clam. Congratulations, you did a thing.
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Things to make your experience more enjoyable:
Water is life! Bring a water bottle. This is a trash-free event.
We said it before, and we’ll repeat it: no spiked heels, please. The dance floor is delicate and we don’t want to puncture it.
Leg weight/ arm weights? If you want to amp up your session (woof), give it a go!
We are a judgment-free space. Feel free to observe other people’s movements, but don’t be creepy, please.