Sexual & Pelvic Health in Perimenopause: Healthy Tissues For Life — down there and everywhere

​How to end dryness and support healthy tissues down there and everywhere

Feel like a desert has taken over your body? You're not alone. Extreme dryness is one of the top issues our members report — and it can be truly devastating, affecting s3x, comfort, and confidence. In fact, up to 30% of women report vaginal dryness during perimenopause and early post menopause.

Here's something most people don't know: the same hormonal shifts drying out your nether regions are also responsible for that gritty, sticky feeling in your eyes during perimenopause. Vag to eyeballs, it's all connected.
The good news? There are real solutions, and we're breaking them down.
We're diving deep with one of the world's leading experts in pelvic floor health and sexual dysfunction during perimenopause — BreeAnn Allred, PT, DPT, PRPC, founder of Aylara Pelvic Health and a 17-year veteran of pelvic rehabilitation.
Join us as she covers:

• ​Why dryness happens during perimenopause (and why it hits multiple parts of the body)

• ​What the research shows — including new data on how many women experience these symptoms

• ​Practical, evidence-based ways to treat and manage dryness — from vaginal to ocular

• ​When to talk to your doctor, and what to ask for
  
  Whether you're just starting to notice symptoms or you've been struggling for years, come get real answers — no taboo, no shame, just science and solutions.