Evening Sound Meditation

​Slow down and reconnect with an evening of sound healing designed to calm the mind and restore the body. Soothing tones and gentle vibrations guide you into deep relaxation, leaving you feeling grounded and renewed. Open to all levels, with no experience required.

We'll provide:

• ​Mats and water

​Please bring:

• ​A small pillow and a blanket

• ​A small face towel/eye mask to cover your eyes

​For your comfort:

• ​Wear loose, comfortable clothing

• ​Avoid heavy meals before the session