

Herbode May Sensitisation Session
Prioritizing Women’s Health as a Foundation for Sustainable Success
Women are often expected to keep going regardless of physical or emotional strain, balancing careers, caregiving, leadership, and personal responsibilities while neglecting their own well-being. Over time, this can lead to burnout, stress overload, and long-term health challenges.
This digital sensitization session by Herbode Foundation for Women & Girls creates space for honest conversations around women’s health, self-awareness, and sustainable well-being. Together, we’ll explore the early signals women often ignore, the importance of seeking support early, and how prioritizing health can strengthen both personal and professional growth.
Topic: Listening to Your Body: Early Signals Women Ignore
What we’ll discuss:• Fatigue, stress overload, and hormonal changes• Recognizing early warning signs and knowing when to seek support• Period poverty and how it affects girls’ education and school attendance• Prioritizing health without sacrificing ambition and growth
Speaker:Ifeoluwa AyobamiPharmacist and Health Content Strategist.
Join us for an interactive and solution-driven conversation designed to empower women with practical knowledge, self-awareness, and healthier approaches to success and well-being. 💚