Equinox Flow & Sound

​The Autumn Equinox marks a moment of balance — day and night, light and dark, activity and rest in perfect harmony. It’s a reminder to pause, soften, and invite balance within ourselves as we step into the new season.

​Join me for a cozy 2-hour ritual to honor this transition:
✨ Gentle yin–yang flow to ground and release
✨ Extended yin + restorative practice to soften into stillness
✨ Closing crystal singing bowl sound bath to integrate and receive
✨ A simple reflection to set your intention for autumn

​A nourishing evening to reset your energy, let go of summer’s intensity, and welcome the calm and gratitude of fall.

​📍 Surinameplein 35
🗓 Sunday, September 21 · 17:00–19:00

​Spaces are limited — reserve your spot now and give yourself the gift of an autumn reset.