Beginners Spinning Pole Workshop with Chiara

​Join me, Chiara, for a 1.5-hour beginner’s spinning pole workshop! Whether you're a seasoned dancer or can barely touch your toes, this session is for anyone looking to challenge themselves, experiment with their bodies, and have fun... by learning some cool spinning pole tricks.

​All genders are welcome. If you're on the fence, opt for coming – it'll be physically demanding but very enjoyable 💫

​Details:

• ​Duration: 1.5 hours

• ​Cost: 10-20 CHF per person (depending on group size, to cover the cost of the studio)

• ​Date: Monday 20th May - public holiday!

• ​Time: 17:30-19:00. Please be on time.

• ​Location: Aerial Dance Geneva, Rte des Jeunes 43, 1227 Carouge

​What to expect:

• ​Learn a fun, beginner-friendly spinning pole combo.

• ​Though, of course it helps, you don't need to be naturally graceful, flexible, or good at dancing – just bring energy and enthusiasm!

• ​An inclusive and non-judgemental space.

• ​A tiring workout – you might even leave with a few bruises. But also with great memories. :p

​What to wear:

• ​Shorts and a tank top/sports bra are ideal. Going topless is also an option if you feel comfortable.

• ​Make sure your thighs are exposed for better grip—short shorts or rollable shorts are perfect.

• ​Do not moisturize the day before or on the day of the workshop. Moisturizers make your skin slippery, which is a safety hazard as we rely on skin grip.