GROUND: Navigating Modern Life In Partnership With Nature
This free workshop explores simple & practical ways to stay grounded, inspired, and energized through consistent & embodied connection to the natural world.
We didn’t evolve to sit behind screens, flit from meeting to meeting, and spend 90% of our days inside.
We evolved in what we now call the wilderness, with the sun on our skin and our feet on the Earth.
What if “rewilding ourselves” - rebuilding our connection to the natural world - could support us in navigating & thriving in modern life?
In this session, join wilderness guide, leadership coach, & climate tech veteran Dom Francks to explore how we can find more clarity, energy, & well-being through reconnection with the wild.
Expect to learn:
1. How To Identify “Evolutionary Mismatch”
Learn to recognize when you’re fighting your biology.
2. The “Nature Pyramid” Protocol
Understanding the 4 levels of connection with nature proven to support our well-being
3. Uncover Opportunities For Weaving Wildness Into Your Life
Explore three practical suggestions for how to open your senses to the wild, no matter where you live.