Burn Bright: Summer Holistic Yoga Workshop

​BURN BRIGHT

​A Summer Ayurvedic Holistic Workshop

​Reconnect to your confidence, energy & inner fire

​Join Zenia for a nourishing 2-hour holistic yoga workshop inspired by the Fire Element and Pitta energy in Ayurveda.

​Designed to support women feeling burnt out, depleted or disconnected from themselves, this workshop will help you restore balance while reigniting motivation, clarity and self-belief.

​Through cooling yoga, calming breathwork, guided meditation and reflective practices, you’ll be invited to release emotional and mental overwhelm and reconnect to a more empowered sense of self.

​What to expect

• ​Cooling yoga flow to balance fiery energy

• ​Breathwork to calm the nervous system

• ​Empowering visualisation & guided meditation

• ​Reflective journalling for clarity & direction

• ​A calming, supportive space to reset and reconnect

​You’ll leave feeling…

• ​Energised yet grounded

• ​Calm, clear & focused

• ​Reconnected to your confidence

• ​More aligned with your inner direction