1 Hour Yoga + Hangout: World Mental Health Day Special with Palconf

Name: 1 Hour Yoga + Hangout: World Mental Health Day Special with Palconf
Start: 2026-10-08T18:30:00.000-04:00
End: 2026-10-08T20:30:00.000-04:00
Location: Montreal

Palconf

Montreal

Montreal, Canada

Approval Required

Your registration is subject to host approval.

Welcome! To join the event, please register below.

About Event

Stretch it out and shake off the static at 1 Hour Yoga + Hangout: World Mental Health Day Special with Palconf

We’re gathering for an hour of yoga to reset, move, and get out of our heads for a bit.

Expect a welcoming session for both the bendy and the gloriously unbendy — grounded, easygoing, and a little playful.

Then, stick around for a sober networking hang. We’ll make space for real conversations about mental health, meet new people, and connect without shouting over a bar or clutching a sad plastic cup.

And because networking shouldn’t end when the yoga does, Palconf will match you with people in the room and let you capture conversations and follow up straight from your phone via SMS.

Come for the movement. Stay for the conversation. Leave feeling a little looser, a little lighter, and hopefully glad you did something good for yourself on a weekday.

Location: TBA — keep an eye out for details.

Bring whatever helps you feel comfortable for yoga, plus your full and fabulous nervous system.

Location

Montreal

QC, Canada

Presented by

Palconf

At a conference, don’t meet 100 people. Meet the 5 that change your year.

Hosted By

4 Going

Fitness

Wellness