1 Hour Yoga + Hangout: World Mental Health Day Special with Palconf

​Stretch it out and shake off the static at 1 Hour Yoga + Hangout: World Mental Health Day Special with Palconf

​We’re gathering for an hour of yoga to reset, move, and get out of our heads for a bit.

​Expect a welcoming session for both the bendy and the gloriously unbendy — grounded, easygoing, and a little playful.

​Then, stick around for a sober networking hang. We’ll make space for real conversations about mental health, meet new people, and connect without shouting over a bar or clutching a sad plastic cup.

​And because networking shouldn’t end when the yoga does, Palconf will match you with people in the room and let you capture conversations and follow up straight from your phone via SMS.

​Come for the movement. Stay for the conversation. Leave feeling a little looser, a little lighter, and hopefully glad you did something good for yourself on a weekday.

​Location: TBA — keep an eye out for details.

​Bring whatever helps you feel comfortable for yoga, plus your full and fabulous nervous system.

​Mats are provided by Lululemon, so you don't need to bring your own. Just bring yourself.

​This one is sponsored by Gutsy — big thanks to them for backing an evening about taking care of your head.