Biomarkers of Longevity: General overview and practical hints
Hosted by Longevity Germany – Hamburg
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What if you could measure how well you’re aging?
What if longevity wasn’t just about habits but about understanding your body through the right data, at the right time?
At this event, we explore one of the most powerful (and often confusing) areas of longevity: biomarkers.
From blood tests to wearables, from prevention to early detection, we’ll break down what actually matters, what’s actionable, and how to think about your health in a more personalized, data-driven way.
Our speaker: Valery Volk, PhD - researcher with a strong focus on biomarkers, personalized health, and longevity science.
What you’ll learn:
🧬 Which biomarkers actually matter
What to test, at what age, and how different markers relate to specific diseases and aging processes.
🧪 How to measure your health
Blood tests, DNA analysis, DEXA scans, wearables - what they tell you (and what they don’t).
🎯 Why biomarkers matter
Understanding the difference between prevention, early screening, and disease management.
📈 From snapshots to trends
Why single measurements are less useful than personalized dynamics over time.
⚠️ Risk factors & informational hygiene
How to navigate the noise, avoid over-optimization, and focus on what actually moves the needle.
🔬 What’s next in longevity research
A brief look into current developments and what to expect in the near future.
You:
🔥 are interested in data-driven health, biohacking & longevity?
📊 want to understand your biomarkers beyond basic blood tests?
🧠 prefer science and clarity over hype and guesswork?
⚓ want to connect with Hamburg’s longevity & health community?
We:
🎤 bring Valery Volk, PhD to the stage for a practical, science-based deep dive.
🧩 translate complex biomarker science into actionable insights.
🤝 create space for your questions and high-quality networking.
📅 Date: 26 April 2026
🕕 Time: 2:30pm - 4:30pm
🏢 Address: Onetwo, Buchenstr. 3, 22299 Hamburg
🍕 Catering: Some light drinks & snacks will be provided!
Duration: 30-minute talk + Q&A
Note: The event will be held in English. 🙂
Secure your spot now - as always, seats are limited.