The Midlife Reset: Feel like yourself again
Somewhere in your 40s, things shifted. Lighter sleep. Less energy. Weight gain. And everyone keeps telling you it's just stress.
Midlife & Mocktails is a monthly event for women who want a better understanding of what is going on. Hosted by board-certified physician Dr. Lina Qazi at Thrive Center Fairfax, each gathering focuses on one part of midlife health, in a warm, intimate room with women who understand.
This month: The Midlife Reset
Learn what's actually happening with your hormones, metabolism, and muscle after 40, and what you can do about it.
What to expect
Beautiful mocktails and nourishing bites
A short, practical talk from Dr. Qazi
Your own Midlife Health Map workbook to take home
Open Q&A in a relaxed, judgment-free setting
Time to connect with other women navigating the same season
Who it's for
Women in their 40s who feel like their body changed overnight and want to feel like themselves again.
About your host
Dr. Lina Qazi is a board-certified family physician trained in obesity medicine, lifestyle medicine, and perimenopause and menopause care. She founded Thrive Lifestyle Medicine and Thrive Center Fairfax to give women a place to heal, connect, and thrive.