Breakfast @ Vertical Coworking Firmeza

​Partnered with SheSapiens' Conscious Breakfast.

​In this series, we come together to ground, reflect, and connect—finding small but powerful moments to care for ourselves, from the inside out.

​This month, we’re turning our attention to the body’s largest organ—our skin—and the way it reflects the inner rhythm of womanhood. Together, we’ll explore how our skin mirrors the cycles of the sun, the earth, and our own changing hormones, offering daily cues for balance and renewal.

​Our guest facilitator will guide us through accessible, nourishing rituals to support radiant skin and hormonal harmony—gentle facial massage, face yoga, and mindful touch that can be woven into your everyday moments. Whether it’s a few breaths at the mirror, a slow morning stretch, or an evening unwind, these practices help you reconnect with your body’s natural rhythm and awaken a deeper sense of vitality from within.

​Come for the grounding, stay for the glow. 🌸
Enjoy a delicious breakfast, meaningful conversation, and a morning of gentle renewal for body, mind, and spirit.