Mid-Year Nervous System Reset (Somatic Wellness Wednesdays)
Pause the push. Reorient with clarity.
Mid-year is often where stress quietly accumulates. This session offers a reset point.
You’ll be guided to:
Release built-up tension and pressure
Reconnect with your body’s signals and needs
Reset your pace for the second half of the year
Supportive for anyone feeling the weight of “keeping up.”
Share this free online somatic session with a friend and see you soon!
About Somarae
Somarae is an AI-powered somatic wellness platform for personalized, real-time stress relief and nervous system regulation. We help people reconnect with their bodies, and rise into their most aligned, empowered selves through science-backed tools and community-centered support (online and IRL).
Start your 30 day free trial: https://somarae.co/
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About Marian Bacol
Marian Bacol is the Founder & CEO of Somarae and a certified somatic, trauma-informed coach, breathwork + meditation facilitator, and international retreat host. With over a decade of experience in transformational work, embodiment and body-based wellness, Marian guides individuals, communities and organizations into clarity, emotional resilience, and conscious leadership.