BOUNCY BEATS: Breakthrough Breathwork
You know that moment when a song hits so hard your whole body lights up? Imagine staying there.
This is a breathwork journey set inside one of Brooklyn’s most immersive sound rooms. Deep, driving electronic music meets conscious breath and Reiki healing to move what’s been stuck, wake up your body, and drop you into the party within.
No experience needed. Just bring your body, your breath, and an open heart.
✧ The Journey ✧
⋆˚꩜｡ Arrive & Melt
A gentle guided visualization softens your nervous system and lets your mind slip into a dreamy theta state. Shoulders down, jaw unclenched, phone away.
⋆˚꩜｡ Breathe With the Beat
Conscious, connected breathwork set to curated electronic soundscapes. As the music builds, so does the energy, helping you shake off heaviness and break through to something new. The style of breathwork is a two-part inhale, one-part exhale, through an open mouth for 25 minutes, a sober psychedelic experience.
⋆˚꩜｡ Surrounded by Sound
Reforesters’ 24.2-channel spatial sound system and velvety sub-bass wrap around you from every direction. You don’t just hear the music. You feel it in your bones.
⋆˚꩜｡ Reiki Recalibration
Loving, hands-on and hands-off Reiki flows through the room to harmonize, balance, and gently stitch your mind, body, and spirit back together.
✧ What You Might Feel ✧
Full-body tingles and vibrations. Waves of emotion and release. A lightness you forgot was possible. Many people describe it as a natural high: euphoric, clear, and deeply peaceful.
You’ll walk out grounded, glowing, and reconnected to your truest self.
✧ Good to Know ✧
Doors at 10:45am. Arrive early to settle in and sip something adaptogenic at the café.
The journey runs about 75 minutes.
Wear comfy layers. Cushions and blankets provided.
Breathwork can be intense. If you’re pregnant, or have epilepsy, a heart condition, or high blood pressure, please check with your doctor first or reach out and we’ll talk through modifications.
✧ Tickets ✧
Sliding scale so everyone can come. Early Bird / Pay What You Can spots are very limited and go fast, so grab yours now if that’s your tier. 💕
✧ Your Guide: Mina Bahadori ✧
Mina (she/her) is the founder of Sweetie Pie Angel Club, an Iranian-American breathwork facilitator, Reiki Master, artist, and vibe curator who’s been holding healing space since 2016. An LA native turned Brooklyn creative, she teaches regularly at Maha Rose and Reforesters Laboratory, sees private clients online and in Bushwick, leads Reiki trainings and hosts international retreats.
Clients call her genuine, warm, and able to hold big space without rigidity. Her events are music-forward, playful, and deeply healing, because spirituality doesn’t have to be serious to be profound. It can be soft, experimental, intuitive, and fun.
✧ Come Early: Adaptogenic Café ✧
Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.