Community Soft Launch: Zumba Dance
Who says movement has to feel like another task on your to do list?
Our Prenatal & Postnatal Zumba sessions are designed to help you move your body, lift your mood, and have fun in a safe and supportive environment. Whether you’re preparing for birth or your little one is still under six months old, this is your chance to take an hour just for you.
If you’ve spent the night breastfeeding, soothing, or rocking your baby back to sleep, or you’re simply looking for a fun way to stay active during pregnancy, this class offers a refreshing change of pace. Expect great music, simple choreography, plenty of laughs, and movement that’s adapted for every stage.
No dance experience needed. Just come as you are, move at your own pace, and leave feeling lighter, stronger, and smiling.
Registration: Free