Pearl, a morning with MICRO by The Fix
Pérola means pearl, and a pearl begins with something small, growing layer by layer until it holds the light. MICRO works the same way: small, precise moments, repeated, until you feel the difference.
One morning, fourteen floors above the river. Two sessions, each the full morning. Choose yours: 8:30am or 10:30am.
Every session follows MICRO's signature arc. A calm arrival. Then Ignite with Ella Simmonds, a forty-five-minute Pilates sculpt class to wake the body. Then Restore with Emily Lisanti, Qigong and stillness to bring it back to quiet. And finally the table, with breakfast overlooking the Thames.
You'll leave with something to keep.
MICRO by The Fix opens on Sloane Avenue this winter. Twenty places per session.
LEADING THE MORNING
Ella Simmonds brings a background in professional dance and more than seven years teaching at some of London's leading boutique studios. Her style is strong yet fluid, with strength, control and flow held in balance, and you leave feeling good in your body.
Emily Lisanti is a certified movement, meditation and manifestation teacher. Through Qigong, she releases stagnant energy and creates space in the body, then lets it settle into stillness, so you leave lighter, clearer and reconnected to your own inner light.
GOOD TO KNOW
Ignite and Restore run for seventy-five minutes together, followed by breakfast at the table.
Session one: arrive 8:30am. Ignite and Restore 8:45am to 10am, breakfast until around 10:45am.
Session two: arrive 10:30am. Ignite and Restore 10:45am to 12pm, breakfast until around 12:45pm.
Please arrive at the start of your session. Doors close once the class begins. Wear something you can move in. Mats are provided.
You'll be asked to read and agree to a short participation form when you book. Tickets are non-refundable, but can be passed to a friend up to 24 hours before. Simply let us know their name.
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