

ONLY MOMS: Round 4 💐💪🔥
ONLY MOMS: ROUND 4 💪🔥
This month’s theme?
TEAMWORK 😈
📍 MFLH Collective Gym
🗓 Sunday, June 14th
⏰ 7:30 a.m.
And before you ask…
No, you do NOT need to bring a team 😂
You’ll be broken up into teams when you get here, so just show up ready to work, sweat, laugh, and probably become best friends through shared suffering.
This workout will be:
💪 Strength
🔥 Cardio
😅 Controlled chaos
👯♀️ Community
We’ve officially hit our groove with these events, and every round keeps getting better.
This is MILF:
Moms Investing in Lifting & Fuel.
Strong moms.
Fueled moms.
Confident moms.
Moms proving they can do hard things together.
ALSO 👀
We’ll have your body fat scan results from last month available to go over, and you’ll have the opportunity to hop on another scan if you want — even though it’s only been a couple weeks.
And if you missed the scans last time?
Definitely jump in this round.
These events are becoming one of my favorite parts of the month, and if you’ve been thinking about coming… this is your sign.
First come, first serve.
Bring good energy.
Let’s get stronger together 💪🔥