Join me for a 75-minute gentle vinyasa practice. Slow down, release tension, and come back to steady breath and grounded movement. Soft, intentional flow meets longer-held, supported postures to calm the nervous system and restore balance.

Mats, blocks, pillows, and blankets provided. Bring your own mat if you like.

Any person, any body welcome. Space is limited to 5, so please register in advance.

Held in my home studio. I won't be able to grant access to late arrivals, so plan to arrive just before 11:30.

Location

Mykhaila Kotsyubyns'koho St, 9

Kyiv, Ukraine, 02000

There are three entrances to the building, mine is entrance 2, or the middle entrance. Press the domaphone 15 to call, or call my phone at +380689454017 for entry. Apartment 15, 3rd floor.

Presented by

English Yoga Kyiv

A collaborative community of yoga and wellness teachers promoting inclusivity, healing, and shared practice.

For more info: http://bit.ly/englishyogakyiv
Join us on Telegram: @englishyogakyiv

Hosted By

Fitness

Wellness