The last Meditation Run with Levels Below stayed with me, so I’m bringing a small group together for a spontaneous extra run. The idea is simple: running together in silence.

We’ll begin with 15 minutes of meditation at Petit Caron. The restaurant is closed, giving us the space and quiet to arrive, settle in and leave our belongings behind.

From there, we’ll run silently to the Vondelpark for one lap. Once everyone is back, we’ll finish together with another 15 minutes of silence at Petit Caron.

No phones, sports watches, music or pace goals. Afterwards, we’ll stay for a drink for anyone who wants to.

Wednesday, 16 September
Meet at 18:00
Petit Caron
Frans Halsstraat 26

Location

Petit Caron

Frans Halsstraat 26H, 1072 BR Amsterdam, Netherlands

Presented by

LEVELS BELOW

Evenings in Amsterdam built around attention.

Attention comes before connection, before detail, before ideas.

A movement against constant distraction. Join us in becoming attentive, together.

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