Why Am I Like This? Create Your Personal User Guide + Mediation
This workshop begins with a guided meditation led by Jillian of MotherLoveMore, creating space to slow down, reconnect with yourself, and arrive fully before we dive into a qigong warm-up and your discovery work.
What if you had a User Guide for yourself?
In this interactive experience, you’ll create your own personal User Guide, a practical tool that helps you better understand how you think, communicate, recharge, handle stress, make decisions, and receive support.
Many of us spend years learning how to care for everyone else without ever learning how we operate ourselves. The result can be burnout, resentment, misunderstandings, and feeling disconnected from our own needs.
You might discover things like:
• “Please don’t ask me what’s for dinner at 5 PM.”
• “I need 20 minutes alone before I can answer questions.”
• “When I’m venting, I don’t want solutions. I want empathy.”
• “I hate being interrupted when I’m concentrating.”
• “I need plans in advance, not last-minute changes.”
• “If I’m quiet, it usually means I’m overwhelmed, not upset.”
• “The fastest way to help me is to take something off my plate without asking.”
These small insights often seem obvious once they’re spoken aloud, but they’re rarely communicated clearly. When the people in our lives understand how we operate, it can reduce misunderstandings, resentment, and unnecessary conflict.
You’ll leave with a personalized User Guide that can be shared with partners, family members, friends, colleagues, or simply used as a tool for deeper self-awareness.
Perfect for women who are ready to stop guessing what they need and start understanding themselves with more clarity, compassion, and confidence.
We will be limiting this workshop to 13 women.
🦄 SPOTLIGHT: Meet Qing Yang, the owner of Task Up. Some of life's best conversations happen when people have the space to slow down and connect. In the heart of Philadelphia, Task Up is a locally rooted coworking and gathering space that offers a welcoming place for learning, sharing experiences, and fostering meaningful connections.
🦄 SPOTLIGHT: Meet Jillian McCleaf, Owner of The LoveMore Studio, is activating mothers to awaken to their dreams, to align in order to attract their highest destiny, and to organize their beingness toward pleasure, play, and self-love. Her decades-crafted framework of healing emerged from her own deep spiritual work blending transformational coaching and energy healing to claim that which is our Divine Feminine inheritance: Our visionary connection to the world of spirit, our flowing capacity to navigate the full spectrum of the feeling realms, our passionate erotic energy, and our rooted connection to Mother Earth.
Parking Tips:
There are various public parking lots & garages nearby for a fee. The average day rate ranges from $20-$30. You can visit spothero.com or download the app to find nearby lots & reserve a space in advance.
There is metered street parking available in increments of 2-3 hours. We recommend downloading the MeterUp app to pay by phone.
Location:
Our building is located at the intersection of 20th Street and Chestnut Street. The entrance is located on the 20th Street side & is a glass door.
Exact address: 104 S. 20th Street, Philadelphia, PA 19103.
Upon entering, there will be one flight of stairs up to the 2nd floor, where Task Up is located (no elevator).