The Collective by CNYWN x Achilles Heel Training Strength Class
Members, join us for a 60-minute strength and conditioning class at Achilles Heel Training.
Expect great music, lots of energy, hands-on coaching and a workout that will challenge you while still allowing you to move at your own pace.
Event Details
📅 Date: Saturday, September 26th
📍 Location: Achilles Heel Training (100 Kasson Rd, Camillus, NY 13031)
9:45 AM Arrival + check-in
10:00 - 11:00 AM: 60-minute strength class
11:00 AM – 12:00 PM: Optional social hour with vendors
Who it's For: CNY Women's Network Collective & Achilles Heel Training members
What To Expect:
This 60-minute full-body workout will blend AHT's signature strength and conditioning sessions into one fun, high-energy class.
AHT will kick things off with a guided warm-up before moving through 6 different training stations that combine strength work, functional movements and heart-pumping conditioning.
You’ll get the chance to work with barbells, dumbbells and other equipment along the way, but everything can be modified based on your experience and comfort level; so no previous lifting experience is needed!
Whether you’re brand new to strength training or already love to lift, you’ll leave feeling strong, accomplished and energized; with a pretty good taste of what an AHT workout and our community are all about.
What to Bring:
💧 Water bottle
👚 Comfortable workout clothing with removable layers
Optional: Bring a towel if you'd like!
Pro Tip: Arrive well-hydrated and nourished to feel your best during class!
This event is hosted by Achilles Heel Training and presented by The Collective by CNYWN.
Note: If you are a member of Achilles Heel Training, you can register for this event directly with them. This event page is just for member of The Collective by CNYWN.
Spots are limited - reserve yours now!
Achilles Heel Training in Camillus and Auburn provides coach-led strength and conditioning programs tailored to help women lose fat, build strength, and stay consistent.
They believe lasting results come from proven principles, not quick fixes. In a world filled with conflicting fitness advice, their mission is simple: provide science-backed coaching, personalized support, and a clear path forward.
Learn more here!
Thank You to our Sponsors
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About The Collective by CNYWN
The Collective is the premier membership community for growth-minded women across Upstate New York. We create spaces — like this one — for connection, growth, and shared success. Curious about joining? Explore our membership options here!
Terms & Conditions
By registering for this event, you agree to the following:
✅ Event Participation: Registration confirms your participation. Tickets are non-refundable and non-transferable.
✅ Code of Conduct: All attendees are expected to behave professionally and respectfully. Disruptive or inappropriate behavior may result in removal without a refund.
✅ Liability Waiver: You assume all risks associated with participating in this workout, including personal injury or property loss. CNY Women’s Network, Achilles Heel Training, and event organizers are not liable for any injuries, damages, or losses.
✅ Media Release: The event will be photographed and/or recorded. By attending, you consent to the use of your image, voice, and likeness in promotional materials for CNY Women’s Network.
✅ Privacy Policy: Your personal information will only be used for event communications and will never be shared without your consent.
✅ Health & Safety: All attendees must comply with any health and safety guidelines set by the venue and organizers.
Ready to strength train together? Secure your spot today — space is limited!