🌿 SKYROOT: A Nature-Infused Morning Yoga Ritual 🌿
🌿 SKYROOT: A Nature-Infused Morning Yoga Ritual 🌿
Come to ground. Leave uplifted.
Join us for SKYROOT, a mid-morning outdoor yoga experience designed to connect you with the earth beneath and the sky above. Let the trees hold space, the breeze guide your breath, and the sunlight awaken your spirit.
This session invites balance — rooting into the body while expanding into possibility.
🌞 What Makes SKYROOT Special?
A dynamic ritual inspired by the meeting of earth and sky:
ROOT – Grounding postures to settle, connect, and release
RISE – Energizing flow to awaken clarity and strength
BREATHE – Breathwork in the open air to create space within
GROW – Intention-setting ritual to align with your path forward
🌼 Expect:
✨ Invigorating, nature-based yoga flow
✨ Guided barefoot walking meditation through grass
✨ Journaling + personal reflection
🗓️ When: Sunday, July 27th at 10:30 AM
📍 Where: Park near Trout Lake (exact location shared after RSVP – just a short walk from Nanaimo Station)
🧺 What to Bring: Yoga mat, water, journal, and your morning energy
🧘♀️ All levels welcome. Space is limited — please RSVP to reserve your spot.
☕ After-Class Community Circle:
Stick around for a casual coffee + bread gathering. All are welcome — come connect, nourish, and linger in good company.
Our Partner:
✿ Take a Bite ✿ where events meet cafes. We connect organizers with cozy local cafes. Say hi to Phoebe ✿ on Luma or Instagram
Our Venue Host:
Thank you to ✿ The Hanoi Corner ✿. We encourage you to grab a drink or treat to support the space ❤️