rest + reset - pilates and mid year wellness check

​where stillness meets intention.

​a sunday afternoon spent moving gently, breathing deeply, and checking in with yourself at the halfway point of the year. no experience needed, just a willingness to slow down for a couple of hours.

​your afternoon dedicated to gratitude, gentle movement, and giving yourself the space to actually think about the next six months. come solo or bring someone along.

​who's it for? anyone who wants to pause, reflect, and head into the second half of 2026 feeling grounded and a little more clear. all bodies, all backgrounds, all levels welcome.

​on the afternoon you can expect: a guided journaling session to reflect on the year so far, breathwork, a sound bowl bath and gentle pilates led by instructor, florence goh, and warm company in a beautiful space in richmond.

​your ticket includes: a guided journaling experience with prompts, a full movement and breathwork session with florence, and a genuine couple of hours to come back to yourself. limited to 25 spots only.

​refund policy

​if the event is rescheduled, your ticket will still be valid. if you can’t make the new date, you’re welcome to pass your ticket on to a friend (just let us know their name or instagram handle).

​no refunds are available within 3 days of the event, as food and materials may already be prepared. thank you for understanding and helping us keep things fair and sustainable!

​photo & content policy

​by purchasing a ticket or registering for this event, you acknowledge and agree that photos and short-form content may be captured throughout the experience. these may be used on nectere’s social media channels for community storytelling and event recaps.