Bad B*tch Yoga + Self Defense

​Led by Natalia Perez-Segnini & Gabi Martes.

​Kick off the morning with an outdoor yoga flow designed to warm the body, build awareness and get you grounded before transitioning into hands-on self-defense. Licensed mixed martial arts coaches will guide you through practical techniques for striking, escaping holds, creating space and responding confidently under pressure. Equal parts movement, empowerment and real-world skill building, this event is designed to help you feel strong, capable and a bit more badass.