​☀️ Slow Thursday Club x Pickled

​Sabrina may be leaving Nairobi, but Slow Morning Club continues. 🤍

​Rose has kindly offered to take over SMC’s Thursday classes at Pickled, keeping the usual 7:30am Thursday slot and carrying the community forward with a cause behind it.

​For this session, Sabrina will be joining as a student for one last slow morning together before flying out and saying goodbye to Nairobi.

​We’ll move, stretch and slow down together, then settle in for specialty coffee, breakfast and time with the community. Our friendly resident kittens will likely make an appearance too.

​Stay afterwards to co-work, read, journal, chat, or simply enjoy the morning a little longer.

​Meet Rose

​Rose is a lover of all things movement, with almost two decades of dance experience across tap, jazz, ballet, ballroom and more.

​Her yoga journey began as a child, when she fell in love with the feeling intentional movement created in both body and mind. She now brings her love of breath, stretching and gentle heat to the mat, and can’t wait to share the joy of moving together in community.

​What to expect

​🧘 50-minute gentle yoga & mobility flow with Rose
☕ Specialty coffee & breakfast available for purchase
🐱 Kittens, community & conversation
💻 Stay to work, read, journal or unwind afterwards

​What to bring

​✓ Yoga mat (essential)
✓ Water bottle
✓ Comfortable clothing

​Pricing

​This is a pay-what-you-can event, with contributions typically ranging from 500–1,500 KES.

​80% of proceeds from each class will be donated to Kangemi Resource Centre, supporting childhood learning and health in Nairobi.

​So while Sabrina may be leaving, Slow Morning Club lives on — with movement, community and giving back at its heart. 💛

​Learn more about Kangemi Resource Centre here: https://osfea.org/