Lowcountry Light May Meetup: Guided Meditation & Community Connection

​Lowcountry Light is a supportive community for individuals navigating chronic conditions such as autoimmune illness, POTS, Lyme, mold illness, MCAS, Long COVID, CFS, chronic pain and more. Our gatherings are designed to be calm, welcoming spaces where you can relax, connect, and feel less alone on your healing journey.

​For our May meetup, we’re honored to welcome Kerry Chardonnay, a yoga, reiki, and meditation specialist, for a gentle guided relaxation experience.

​Kerry will lead us through a calming meditation designed to:
• Support the nervous system
• Relax the mind and body
• Release tension and create a sense of ease

​This will be a slow, restorative experience — so we encourage you to bring anything that helps you feel comfortable (warm clothing, blankets, pillows, or cushions for your chair). The library can be chilly, and we want you to feel as cozy and supported as possible!

​As always, we’ll also leave space for connection and optional community sharing — because being around others who truly understand can be just as powerful as the practices themselves.

​Click to register and reserve your spot! Registration is required so we can plan accordingly.

​Come as you are. Get comfortable. You’re in the right place 🖤