

Meditation for Wellbeing (Level 1)
International Day of Yoga special program
Empower yourself to take charge of your inner wellbeing with two simple yet highly potent practices offered by Sadhguru.
Practices offered
🔥Neck Practices, a simple process to relax the neck and shoulder muscles
🔥The powerful Miracle of Mind meditation, helping you step into meditation effortlessly.
"Breath and heartbeat are vital for the body. Being Meditative is vital for the Human Being." -Sadhguru
Frequently asked questions
What is the minimum age to attend?
It is open to ages 7 and above.
Do I need prior experience doing meditation?
No prior experience is required. Beginners are welcome.
Find out more about our international Day of Yoga offerings at iyg.to/idy/d
To find out about our upcoming programs visit https://ishayoga.sg/upcoming
Connect with Isha Singapore
For Enquiries 📞 +65 3129 2100
Instagram : https://www.instagram.com/isha.singapore
Whatsapp : isha.to/sg/wa/connect/d
Facebook : https://www.facebook.com/ishapage/
For more about Isha Foundation: https://ishayoga.sg/
Remember to follow Isha Singapore for updates on our upcoming programs.