Being Bad: A Permission Slip for the Rules You Never Agreed To
Welcome to this space for you to reconnect to yourself.
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✨ Aliveness Experience✨
✨ Being Bad: A Permission Slip for the Rules You Never Agreed To ✨
You have rules.
Most of them, you didn't write. They arrived in childhood, in classrooms, at dinner tables. They got reinforced by jobs and families and the steady low hum of what good women do and don't do.
You can't rest in the middle of the day. You can't talk about money. You have to stay with the group. You have to be available. You can't be the only one who raises her hand. You definitely can't eat peanut M&Ms while walking around Target at 2pm on a Tuesday.
At some point, these rules stopped being guidelines and started running the show.
This 90-minute experience is a guided experiment in breaking them — deliberately, incrementally, and with more joy than you'd expect.
We'll start by surfacing the rules that are quietly governing your life right now — especially the ones you can hear in your own language: I can't, I have to, I'm not supposed to, I'm too much. Those words are tells. Then we'll practice breaking them, live, together.
In this experience, you'll be invited to:
Surface the unwritten rules that are quietly running your life — especially the ones you've never consciously agreed to.
Notice the language of power-giving: the "I can't"s and "I have to"s hiding in your everyday speech.
Practice breaking a rule, in this space, incrementally — a minute at a time, then two, then more.
Leave with one specific rule you're committing to break at least three times before the next session.
Sit with the question: where could I be a little more naughty?
You're a grown-ass woman. You get to write some new rules now.
Learn more at alivenesscollective.com.
About the Experience Creators:
This experience is facilitated by Aliveness Collective co-founders Caitlin Nisos and Krissie McMenamin.
Caitlin has a double-masters in Social Development Practice and Transformational Leadership and Coaching and helps people who have lost themselves reconnect with who they are and reclaim joy, purpose, and peace.
Krissie harnesses her MBA from Northwestern, MA in Transformational Leadership and Coaching and embodied anger to spark people and leadership teams on a journey of self-discovery through experiences, facilitation, and coaching.
Both have been on deep growth journeys that intersected on a Zoom dance floor mid pandemic.