JW Outdoors: Strength, Mobility & Recovery
Hosted by Theo Jasper Murray
Registration
Past Event
Please click on the button below to join the waitlist. You will be notified if additional spots become available.
About Event
A fun, full-body outdoor session led by Theo, a qualified movement coach specialising in strength, mobility and recovery.
Each week combines different styles of exercise—from calisthenics and functional strength to conditioning, mobility and team challenges- keeping every session varied and exciting.
We’ll finish with yoga-inspired mobility, optional electrolytes and a sea swim.
All abilities are welcome and every exercise can be adapted. Please bring water, suitable clothing, swimwear and a towel.
Free throughout August. Limited to 15 spaces.
Location